“30 Days of Gratitude” Challenge: My Reflections

Quick check in- how is GRATITUDE changing you? Your relationships? Your perception of reality? What are you learning about yourself?

My results so far from our 30 Days of Gratitude challenge so far:

  • Very high level of clarity, calm, peace

  • More energy

  • Greater mental clarity

  • Increased productivity

Its as if internal hard drive has been wiped clean, freeing up all this space for new possibilities.

How did this happen? Well, its a whole story, but to put it in a nutshell:

Life served me a heaping bowl of an "ouch! That stings" experience, and I moved through it differently- in a way that unlocked gifts, potential, and clarity, instead of getting stuck in feeling hurt, reactive, or putting up walls.

This is exactly what a regular gratitude practice does- it rewires your thought patterns & changes how you see things, therefore changing you and your Life.

Through leaning into my gratitude practice, as well as something I call "Compassionate Self Inventory" (which I’ll be teaching in 2027), and sitting with Spirit, I was able to see the experience from a higher perspective, with far more love, compassion, and grace than I could have in the past.

This is why I keep returning to gratitude practice year after year. It changes me every single time.

It can change your life, too.

  • Give it a full month.

  • Show up every day as best you can.

  • If you start late or miss a day, simply begin again.

Our videos and daily prompts will continue to live on our “30 Days of Gratitude” page here, on Facebook, Instagram, LinkedIn, and videos are on our YouTube channel, so you can circle back as many times as you like.

Thank you to all who are doing SACRED THREAD’s 30 Days of Gratitude with us.

A special thank you to our team for the love, care, and presence you bring to everything we’re creating together.

If you’re participating in 30 Days of Gratitude, what are you noticing shift in yourself, your relationships, or the way you experience life?

Follow our social media accounts where we're posting videos & prompts daily for 30 Days of Gratitude.

Facebook | Instagram | LinkedIn | YouTube

PS- Receive weekly printable Gratitude Challenge Checklists (for 5 weeks- 30 days) and a link to our Spotify Gratitude playlist. Join our newsletter (in the footer form).

PPS: Our videos are fun :) Kelly’s will definitely give you a good laugh!

“30 Days of Gratitude” Gratitude Challenge


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Open Heart, Open Body: A Sound & Movement Healing Circle: Recap & Reflections